Bought this for runs with my dog, which I haven't done so yet, but the walks have been great! The bungee is strong, but gentle enough to not pull me or my dog abruptly. I think it will be perfect for hikes and backpacking! I got the smaller size, and once it is around my waist, it has my dog a little too close to me. But I'm still happy with the purchase. The handle is so functional too! Easy to clip around anything. I paired the leash with the Flagline™ Dog Harness. We are ready to hit the trails!